Saturday, October 29, 2011
I've done some serious research and have found several sources that would back me up in saying that one of the best foods to carry with you wherever you go are ALMONDS. Granted they are not the most satisfying entree in the world but they have few rivals when you analyze the effect eating almonds has on your body. First, they have an almost perfect PH which means they can never give you canker sores or throw off your bodies PH no matter how many of them you eat. Second, they are said to be a mood picker-upper that helps your brain and makes you feel better. They are a source of protein that won't go bad like meat or eggs. You can soak them, sprout them or grind them into flour.
Posted by Keith Clark at 1:11 AM